I was wondering if there is science to back up the claim from this Velo News podcast that cycling without leg warmers in even mildly cool weather negatively effects the leg muscles. Its been a while since I listened to it but now that fall is here in the Midwest USA, I have been wondering if I need to be dressing my legs warmer.
https://www.velonews.com/...umb-not-tough_425620
I spent a couple weeks in Boulder one Oct and noticed many pro looking bikers looked to me to be way over dressed. I figured they were on a super easy recovery ride or cool down or something but now I wonder if they subscribe to the keep-your-legs-covered theory .
Geoff from Indy
http://www.tlcendurance.com
https://www.velonews.com/...umb-not-tough_425620
I spent a couple weeks in Boulder one Oct and noticed many pro looking bikers looked to me to be way over dressed. I figured they were on a super easy recovery ride or cool down or something but now I wonder if they subscribe to the keep-your-legs-covered theory .
Geoff from Indy
http://www.tlcendurance.com