Speed, Quickness, Explosiveness, Vertical Jump, Plyometrics, Short Bursts, Sprints.. for 15 years my training has been anything and everything but Endurance.
I have played football and basketball, and ran track. Played D1 football and Indiana University and a brief stint in the NFL with the redskins and texans. if it werent for substance abuse issues, and my lack of faith... i would still be playing, competing.
Thanks be to God, that i have been transformed by His Grace and Love. Renewed in Jesus Christ. and there is a hunger that has been rekindled as well.
... i have the hunger to compete again. to Train. to set a goal, and to conquer it.
the Ironman.
I would love any support, advise, wisdom, and insight as to where to place my next step. I have zero knowledge in endurance sports, and would love any direction as to what my game plan shall be.
Grace and Peace to you all.
I have played football and basketball, and ran track. Played D1 football and Indiana University and a brief stint in the NFL with the redskins and texans. if it werent for substance abuse issues, and my lack of faith... i would still be playing, competing.
Thanks be to God, that i have been transformed by His Grace and Love. Renewed in Jesus Christ. and there is a hunger that has been rekindled as well.
... i have the hunger to compete again. to Train. to set a goal, and to conquer it.
the Ironman.
I would love any support, advise, wisdom, and insight as to where to place my next step. I have zero knowledge in endurance sports, and would love any direction as to what my game plan shall be.
Grace and Peace to you all.