Quote:
Goals this week: give blood (tried twice last week and my iron was a hair too low both days, so I got a multivitamin and have stopped drinking tea), swim 5x, ride 2x, day off from running.
Iron was still too low, but I tried. Met the other goals. I am now back in Maine for the summer - working from home on research stuff.
M: 6.3 mi run + 525 yd swim
T: 6.6 mi run + 575 yd swim
W: 6.9 mi run + 300 yd swim + 9.3 mi bike
T: 6.5 mi run + 825 yd swim
F: 1.2 mi bike + 5 mi run + 575 yd swim
S: off
S: 7.8 mi run (hill workout) + 0.8 mi hike for mother's day
totals 2800 yd swim, 10.5 mi bike, 39.1 mi run
goals for this week: 4 swims, 3 rides, day off from running. Academic goal is to plan how I am going to get all my work done this summer, and get started on it :P
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD