Huh?
He is flying....
He is flying....
shamrocks wrote:
Uh oh, ITB issues with Lange?Triathlon Forum
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Re: Ironman Hawaii 2016 official thread [shamrocks]
[ In reply to ]
Re: Ironman Hawaii 2016 official thread [shamrocks]
[ In reply to ]
Where did you get that?
Re: Ironman Hawaii 2016 official thread [JustinNorCal]
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JustinNorCal wrote:
So will Lange crack the 2:39 mark today?Wow, he's flying. Anyone know what brand tri-suit that is?
Re: Ironman Hawaii 2016 official thread [JustinNorCal]
[ In reply to ]
JustinNorCal wrote:
So will Lange crack the 2:39 mark today?2:39:30 pace at 21.6 miles. So, doubt it.
What, precisely, is the run course record. 2:40 and some seconds. How many seconds?
Re: Ironman Hawaii 2016 official thread [M~]
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I can watch this guy run all day long. It reminds me of watching Whitfield.....completely smooth
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Admit it, the real reason you could watch Lange run all day long is because of his wide open kit.
Take a short break from ST and read my blog:
http://tri-banter.blogspot.com/
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Admit it, the real reason you could watch Lange run all day long is because of his wide open kit.
Take a short break from ST and read my blog:
http://tri-banter.blogspot.com/
Re: Ironman Hawaii 2016 official thread [sp1ke]
[ In reply to ]
sp1ke wrote:
Where did you get that?
Re: Ironman Hawaii 2016 official thread [Tri-Banter]
[ In reply to ]
Tri-Banter wrote:
I can watch this guy run all day long. It reminds me of watching Whitfield.....completely smooth ---
Admit it, the real reason you could watch Lange run all day long is because of his wide open kit.
Don't tell me wife...
Re: Ironman Hawaii 2016 official thread [monty]
[ In reply to ]
monty wrote:
They must have read the post. The camera finally found Patrick Lange. Just go back in this thread, I Brough him up over an hour ago!! Germans 1.2, and 3 it looks like to me!!
Of course I'm not covering this race except for here, so nothing I can do about the cameras//)-;
I was looking to do a spring camp in the states, maybe I should go to Germany instead and train with them! :)
Something in the water over there?
Re: Ironman Hawaii 2016 official thread [M~]
[ In reply to ]
I was looking to do a spring camp in the states, maybe I should go to Germany instead and train with them! :) //
Well they usually come here and train all winter, so maybe the water here?
Well they usually come here and train all winter, so maybe the water here?
Re: Ironman Hawaii 2016 official thread [snaaijert]
[ In reply to ]
snaaijert wrote:
fulla wrote:
devashish_paul wrote:
M~ wrote:
snaaijert wrote:
And she'll still finish 15mins down on ryf, crazy!So when will people start saying "She should learn to bike"?
Rinny is a good triathlon biker for someone as small as she is producing such low top line wattage (given her size). She might be able to get down to Natasha Badmann range with more aero tweaks but at what cost to her run. Keep in mind that Rinny's times have generally all been faster than Natasha at her peak and also as fast or faster than PNF (an athletes of the same size who biked faster but ran slower....also keep in mind that PNF was able to ride with age group men. Her times would be slower today riding solo).
You always come back to this 'size' thing with men and women on the bike leg of the triathlon. How big is Alberto Contador? He is a pretty handy time trialist. How big are the best female time trialists in the world? I'm sure they are not much bigger, if they are bigger at all, than any strong female cyclists in a triathlon. Alistair Brownlee is hardly big yet he seems to be able to deliver some pretty big watts in his ITU races.
Is Badmann much bigger than Rinny?
I agree. Look at Emma Pooley or Evelyn Stevens. Both tiny and fast. But not as lean as Carfrae though.
You guys realize that Emma Pooley would not be able to match Rinny's bike split in Kona?
To fulla, the Contador example is world's away from Rinny. Contador is still 62 kilos. Carfrae is 52 kilos, Pooley is 48 kilos. Alistair Brownlee is 70 kilos, Kienle 73 kilos, Frodo 75 kilos. Brownlee is hardly small in that context. He is basically the same weight at Chris Froome (69-71 kilos).
Re: Ironman Hawaii 2016 official thread [M~]
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What is the lump in the back of Kienle's tri suit. Is it some type of GPS?
Re: Ironman Hawaii 2016 official thread [devashish_paul]
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devashish_paul wrote:
BMANX wrote:
Lionel Sanders averaged 299 watts for the 4th fastest bike split. Now if he could be just a bit more aero.
How can you ride 299 W at his size (not that big) and only ride 4:26. His aero does not seem that bad. Do you guys think his powertap pedals read high?
I remember this one from a few years ago. 327np and 4:32. Hotter and windier day, though. I think only one amateur and a small handful of pros went faster.
Re: Ironman Hawaii 2016 official thread [kny]
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anyone notice Frodo tuck that watch away? do you think they dont sponsor him so he doesnt want it in the photos?
Re: Ironman Hawaii 2016 official thread [kny]
[ In reply to ]
kny wrote:
devashish_paul wrote:
BMANX wrote:
Lionel Sanders averaged 299 watts for the 4th fastest bike split. Now if he could be just a bit more aero.
How can you ride 299 W at his size (not that big) and only ride 4:26. His aero does not seem that bad. Do you guys think his powertap pedals read high?
I remember this one from a few years ago. 327np and 4:32. Hotter and windier day, though. I think only one amateur and a small handful of pros went faster.
Isn't Lionel around 10-15 lbs smaller though?
Re: Ironman Hawaii 2016 official thread [kny]
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Re: Ironman Hawaii 2016 official thread [Team_Doc28]
[ In reply to ]
Good grief Jan knows what to say in a post-race interview.
Take a short break from ST and read my blog:
http://tri-banter.blogspot.com/
Take a short break from ST and read my blog:
http://tri-banter.blogspot.com/
Re: Ironman Hawaii 2016 official thread [devashish_paul]
[ In reply to ]
devashish_paul wrote:
Isn't Lionel around 10-15 lbs smaller though?At least. Probably more.
Re: Ironman Hawaii 2016 official thread [Tri-Banter]
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Tri-Banter wrote:
Good grief Jan knows what to say in a post-race interview.http://www.PatGriskusTri.com USAT Certified Race Director
2024 Races: USAT State of CT Age Group Championship/State of CT HS Champs/ CT Club Championship - Sat June 15th (Oly/Du/Sprint) Hopkins Vineyard Tri at Lake Waramaug Saturday July 13th http://www.HopkinsVineyardTri.com
Re: Ironman Hawaii 2016 official thread [Tri-Banter]
[ In reply to ]
Tri-Banter wrote:
Good grief Jan knows what to say in a post-race interview.Yup, that guy is a sponsors dream.
Re: Ironman Hawaii 2016 official thread [Tri-Banter]
[ In reply to ]
Tri-Banter wrote:
Good grief Jan knows what to say in a post-race interview.Total class.
Wow, Kienle makes some really "gentleman" style gestures at the line showing his humility and Lange in personal disbelief looking at his watch.
Congrats DEU!!!!
Re: Ironman Hawaii 2016 official thread [kny]
[ In reply to ]
2:39:40 give or take one or two seconds. New run course record.
Re: Ironman Hawaii 2016 official thread [kny]
[ In reply to ]
What, precisely, is the run course record. 2:40 and some seconds. How many seconds? //
It is not precise, but around 2;38. Mark Allen did around a 2;40 flat with transition time included, they take them out now..
It is not precise, but around 2;38. Mark Allen did around a 2;40 flat with transition time included, they take them out now..
Re: Ironman Hawaii 2016 official thread [M~]
[ In reply to ]
Did you notice your boyfriend bouncing around after an IM?
Take a short break from ST and read my blog:
http://tri-banter.blogspot.com/
Take a short break from ST and read my blog:
http://tri-banter.blogspot.com/
Re: Ironman Hawaii 2016 official thread [M~]
[ In reply to ]
Lange just finished his first full distance Ironman.
Who is talking about Kona learning curve??
Who is talking about Kona learning curve??
M~ wrote:
Tri-Banter wrote:
Good grief Jan knows what to say in a post-race interview.Yup, that guy is a sponsors dream.
Lange's reaction though....