Quote:
Goals this week: get ready for a sprint tri on Sunday.
done! make significant progress on schoolwork :P
sort of. I got one thing done. I got really frustrated at the end of the week because writing wasn't going well. I think I found my way through it. M: 46 mi bike
T: 4 mi run + 45 min teaching spin + 4.1 mi run + 2600 yd swim
W: 12 mi run + 68 min teaching spin
T: 8.2 mi run (5k @ 7:19 pace) + 1300 yd swim
F: 7.28 mi run + 2200 yd swim
S: 4.6 mi run + 1900 yd swim
S: sprint tri 500m swim + 14.5 mi bike + 3.8 mi run
I had a great race. I was 2nd female overall, which was also second overall since the top four women beat all the men :-) The only split I have is the run split (26:10) which was the fastest female, and second fastest overall. I was really pleased with the run split. I was in the last swim wave, so I spent the whole day chasing people down... lots of fun.
Goals this week: it's my last week home, as I fly out next Monday. So, enjoy it :-) schoolwork goals TBA after a mtg with advisor today.
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD