Quote:
My brother arrives Friday morning to spend the weekend with me :-)
goals for this coming week: day off from running
no, am doing it today, bike at least 18 mi
no, only bike commuted once, be super productive M-F so I can enjoy all of the weekend (which I will probably do anyway, but it would be good if I could be super productive...)
I had a busy week but am happy with the amount of work I got done. I did very little work on the weekend - mostly just a couple maths problems or some reading before brother woke up I had an amazing time with my brother. We went to the coast, went rock climbing at the climbing gym, went in the hot tub and played on the diving boards, went out to eat, went for a walk along the Portland waterfront, saw two movies, played cribbage, carved pumpkins - it was great.
I have been trying for several weeks to take a day off from running. Didn't do it last week, but today is a total rest day. Had to get up at 2:45 am to take him to the airport, and then I went back to my apartment to catch some more zzz's.
Sport totals
s: 3x = 8200 yds
b: 1x = 6 mi
r: 7x = 53.5 mi
Goals this week
- day off (DONE! by the end of today)
- swim 3x
- bike 3x, one long
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD