Hello everyone,
I've been lurking on here learning a lot so thanks.
I did my first tri in L.A. and because of all the things on here I had a rewarding experience.
I am looking for a source for training guidance...I want to do the Ralph's 1/2 ironman next year as well as the L.A. Tri again...
Do you recommend Gale Bernhardt's training plans? Is there a better source?
I plan on doing my own coaching, but am intuitive enough to know how to make training work for me. Yet, I noticed that after a certain point I just didn't get any faster...so I'd like to follow an experts advice and see what happens but can't afford a personal coach...what resources would you recommend for a person who likes to train alone BUT wants to train smart this time???
thanks for your help,
dave
I've been lurking on here learning a lot so thanks.
I did my first tri in L.A. and because of all the things on here I had a rewarding experience.
I am looking for a source for training guidance...I want to do the Ralph's 1/2 ironman next year as well as the L.A. Tri again...
Do you recommend Gale Bernhardt's training plans? Is there a better source?
I plan on doing my own coaching, but am intuitive enough to know how to make training work for me. Yet, I noticed that after a certain point I just didn't get any faster...so I'd like to follow an experts advice and see what happens but can't afford a personal coach...what resources would you recommend for a person who likes to train alone BUT wants to train smart this time???
thanks for your help,
dave
Last edited by:
socalrookie: Sep 14, 03 22:31