Sort of a two part question: I have two "little" girls (6 and 7) and was wondering if those of you with girls could comment on the ways you encourage your girls to be fit and healthy. My girls eat well and are very active (we live on a farm and don't have t.v.), so I feel like we're doing OK on those fronts, but now my oldest wants to start doing tris (totally her idea), and I'm a little nervous about this as I don't ever want to be pushing her. It has the potential to be a slippery slope for both of us because we're fairly competitive. Could those of you with experience in this give me your tips?
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Trying to fight gravity on a planet that insists
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Trying to fight gravity on a planet that insists