last week's goals: - 4 runs: WIN with 5.
- 3 bike: WIN.
- 5 core/strength incl. 1 full workout: FAIL due to no full workout.
- 3 swim: WIN.
this week's goals: - 4 runs
- 3 bike
- 5 core/strength incl. 1 full workout
- 3 swim
made almost all of my goals last week, but feel a tickle in my throat that may challenge me this week. attacking it with vitamin c (strawberries, mandarin oranges and tomatos!) and chicken soup today, so hopefully i'll beat it into submission before it inconveniences training ;)
i also need to walk more. got out snowshoeing with my sweetie yesterday, but due to one thing (seeing motorhead on feb 25) and another (dinner with a friend from california last friday) we haven't got our friday date night walk in awhile.
cheers!
-mistress k
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ill advised racing inc.