My natural rhythym would be to go to bed late and get up late, but due to this thing called work I usually go to bed between 11-12 and get up at 7:30. Since I have a home office commuting isn't an issue. I'm usless for training until 10:30 AM. Seem to do my best training early afternoon or just after work.
I never lose sleep because of my job or because of training. I'd consider my priorities wrong if that was the case. Haven't pulled an all nighter since the wild party days of my early 20's. Weekend is catch up only in the sense of sleeping in a bit longer.
I never lose sleep because of my job or because of training. I'd consider my priorities wrong if that was the case. Haven't pulled an all nighter since the wild party days of my early 20's. Weekend is catch up only in the sense of sleeping in a bit longer.