I'm preparing a 10-12 minute speech on why everyone should drink 64 oz of water daily for my speech class and I realized that I probally exceed drinking that much daily, not even if you count my 3 glasses of skim milk daily- and this led me to wonder- do all of you hit your 8x8??? When i'm at less than 32oz I feel dehydrated. It's amazing what the water is supposed to do for you in terms of health...
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trigirl621: Nov 4, 04 13:23