Getting ready to do my first HIM in two weeks. I've never swam the distance so that's still an issue although I am up to 1,700 m. The bike will be no problem, the run is questionable because my longest run this year is 11 miles. (I did a half mary last Feb). My question is about tapering. How should a taper for a HIM look? Lots of swimming? Days off?
Nor do I use punctuation in the way a child sprinkles glitter over a ribbon of glue on construction paper - Trash Talk
Nor do I use punctuation in the way a child sprinkles glitter over a ribbon of glue on construction paper - Trash Talk