Maggs played RD today at the Flat Island Swim Race. I love this shot of Ghia Girl taking charge:
That is what getting in shape for your ironman looks like!!
And here's our very mini-women's-of-ST get-together. Not especially monumental, considering it happens a couple of times a week for training. Oh and Maggs had only 2h of sleep. (I have no excuse. Except that my lats hurt too bad to life my arms)
It was a great race, perfectly run. I put a paragraph RR on my blog.
That is what getting in shape for your ironman looks like!!
And here's our very mini-women's-of-ST get-together. Not especially monumental, considering it happens a couple of times a week for training. Oh and Maggs had only 2h of sleep. (I have no excuse. Except that my lats hurt too bad to life my arms)
It was a great race, perfectly run. I put a paragraph RR on my blog.