For all interested, we will be riding from the Northbrook Velodrome at 10 am tomorrow (Saturday 3/14). We are planning 30-35 miles at an EASY pace (16-17 mph). It will be good for those of us who have not yet braved the great outdoors this season.
There is also another ride that takes place weekly at 6 am on Saturdays from the lake and Belmont...see thread below that I started called "Idea: Slowtwitch Chicago Training" or something like that. However, I don't want to speak for those guys...esp since I just moved to chicago and am not yet familiar with all of the landmarks etc. They are going a bit farther than we are this weekend, and we will probably begin joining them in a few weeks once we are up to speed.
Philbert
Dr. Philip Skiba
Scientific Training for Endurance Athletes now available on Amazon!
There is also another ride that takes place weekly at 6 am on Saturdays from the lake and Belmont...see thread below that I started called "Idea: Slowtwitch Chicago Training" or something like that. However, I don't want to speak for those guys...esp since I just moved to chicago and am not yet familiar with all of the landmarks etc. They are going a bit farther than we are this weekend, and we will probably begin joining them in a few weeks once we are up to speed.
Philbert
Dr. Philip Skiba
Scientific Training for Endurance Athletes now available on Amazon!