EDIT: This thread started as our traditional Dry January thread, but many people discovered new things about their relationship with alcohol, and ways to make themselves better people with less of it in their lives. The first Sixteen pages chronicle every day of Dry January, and now we are extending the thread to include those who hit the reset button later in February, and for all of us who want to check in for some accountability and encouragement as we make more revelations and better decisions for ourselves.

Feel free to post, especially if you want to try your own stretch of dryness, and follow along with us as we explore this year with meaningful reflection on our habits.






Happy New Year everyone!

As in previous years, many of us partake in a lack of partaking for the first 31 days of the year. This year is no different. Let's get ready to NOT do it!

In the past years, many people have talked about the changes they've experienced in Dry January- shedding of pounds, better sleep, better workouts, and an overall improvement of quality of life. Other people talk about the difficulties of social pressure, stress alleviation, and other obstacles they encounter.

If you'd like to participate, feel free to do so silently, but we've found that there's safety and accountability in numbers, and many of us will be checking in often to talk about struggles, triumphs, and revelations that occur this month.

Good luck everyone, we're all here for each other.

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Level II USAT Coach | Level 3 USAC Coach | NASM-CPT
Team Zoot | Tailwind Trailblazer
I can tell you why you're sick, I just can't write you an Rx