This is a funny thread.

Haha, awesome.

brilliant

LOL....those are fantastic!!!

Coach Paulo;

"You do not know what you are talking about, you have no idea of the specifics of the situation, and the science just does not back up your crazy ideas. If I had more time, I would explain it all to you in great detail, but I just do not have the time right now. Later on I will have the time to chastise you again, but as to the details of your assessment of the situation, I just do not have time right now. I'm only checking ST from 6am to 10pm, so it is just not feasible for me to waste my time with you and your silly argument. Later on I might have the time to finally show you how stupid you really are, but not right now, because I'm quite busy. Later on I will have time to respond to you at least a 1/2 dozen times, but I will be pressed for time, so cannot give you any real specifics of the topic at hand. I'm a very busy coach and have many world class athletes, and soon to be world class, so you should be able to see that I cannot just drop everything and answer your silly questions. Besides you should just google the topic or go to the pub med sites and figure it out for yourself, what are you, some lazy ass?? I have all those studies right here in front of me, but I have to go now, and don't have time to spoon feed them to you. Perhaps later on I will have some more time, but probably not, so do not expect an answer from me any time soon. I will however keep reminding you that you are clueless on the topic, and that I do have the exact correct answer. But you are obviously just not smart enough to gleen it from my many, many, one word answers to you, so you are just not worthy, and besides I don't have time right now. I will get back to you later on the subject when I have more time."

Later, "Of course de-fizzed coke is better for you on the run, you could'nt get that from all my postings?? What an idiot, I have to go now, I'm quite busy at the moment."

(-;

Everyone loves a good roasting....nice job, fellas!

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-All You Haters Suck My Balls-

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-All You Haters Suck My Balls-

damn, keep them coming!

Template #2

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-All You Haters Suck My Balls-

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The Triathlon Squad

Like us on Facebook!!!

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-All You Haters Suck My Balls-

Template #3

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-All You Haters Suck My Balls-

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-All You Haters Suck My Balls-

Post of the Month.

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Citizen of the world, former drunkard. Resident Traumatic Brain Injury advocate.

lol great stuff.

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"Non est ad astra mollis e terris via." - Seneca | rappstar.com | FB - Rappstar Racing | IG - @jordanrapp

HAHAHAHAH this thread made my day.

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"A wise man once told me......God doesn't call the equipped, he equips the called."

You're stupid.
I would explain why, but I get paid to coach.

Messianic complex?

God, no.

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Top notch coaching: Francois and Accelerate3 | Follow on Twitter: LifetimeAthlete |

that was good, except that it was approximately 24 times longer than paulo's equivalent post would have been, and contained approximately 24 times the information.

Classic! I'm just sorry that it's too long to make into a sig line.

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"100% of the people who confuse correlation and causation end up dying."

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-All You Haters Suck My Balls-

that was good, except that it was approximately 24 times longer than paulo's equivalent post would have been, and contained approximately 24 times the information//

I know!! It was meant to be the contents of a thought bubble over his head, I just don't have the computer skills to pull it off!!

I have so many good ones, but they're all dirty and offensive, and that's not how I like to roll.

Great thread!

thread of the year

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Michael J. Pelechaty
Brewer, Black Box Brewing Co.

"Yeah, I was depressed for a little while, but then I remembered how awesome I am."

I have so many good ones, but they're all dirty and offensive, and that's not how I like to roll.

I missed your point.

I wasn't making a contribution, I was pointing out that all of my contributions are too over the top, but that I enjoy the thread.

Just do it. You know you wanna.

Rappstar wrote:

FTW!

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<If you're gonna be dumb, you gotta be tough>
Get Fitter!
Proud member of the Smartasscrew, MONSTER CLUB
Get your FIX today?

oh dear. i thought my subtlety would not be too great.

i guess i have to link to this: http://forum.slowtwitch.com/...post=3367174#3367174

Sorry Paul, totally missed that one!

\

Paulo for the Win!!!!!

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Proud member of the MSF (Maple Syrup Mafia)

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"Non est ad astra mollis e terris via." - Seneca | rappstar.com | FB - Rappstar Racing | IG - @jordanrapp

I have no idea if he is a good coach or not but i really want to meet him one day !

I've met him. Meh.

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-All You Haters Suck My Balls-

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-All You Haters Suck My Balls-

 appreciate all this. I don't know Paulo but have to say if postings on ST were the main criteria tio judge someone's worth then Paulo would be the biggest loser of all time--he really is such a total twit on ST...might be a great guy in person but I doubt it.

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Randy Christofferson(http://www.rcmioga.blogspot.com

Insert Doubt. Erase Hope. Crush Dreams.

He is a great guy in person. Trust me.

Sergio

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Note: English is not my first language. Please read this translated post considering that.

I have so many good ones, but they're all dirty and offensive, and that's not how I like to troll.

FIFY.


;-)

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Behold the turtle! He makes progess only when he sticks his neck out. (James Bryant Conant)
GET OFF THE F*%KING WALL!!!!!!! (Doug Stern)
Brevity is the soul of wit. (William Shakespeare)

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"on downhill bits I can sometimes attack without pedaling =)

it is the uphill bits that are hard though" Jackmott

THAT SHOULD NOT BE FUNNY!

BUT IT IS!

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Kat Hunter reports on the San Dimas Stage Race from inside the GC winning team
Aeroweenie.com -Compendium of Aero Data and Knowledge
Freelance sports & outdoors writer Kathryn Hunter

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Ignorance is bliss until they take your bliss away.

Is that at Kinko's?

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I'll be what I am
A solitary man

new winner...good luck trying to top this one!

Maybe is a total twit because many of the things he says are true.

He has tons of experience and "sometimes" knows what he's talking about

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Miguel Andrade
http://mitano.blogspot.com

I was waiting for this one....

No.

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http://bikeblather.blogspot.com/

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Top notch coaching: Francois and Accelerate3 | Follow on Twitter: LifetimeAthlete |

bump for awesome threadness

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maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD

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"Are you sure we're going fast enough?" - Emil Zatopek

Ok. That's funny right there.

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OK, maybe the hair looks a little different.

http://www.youtube.com/...&feature=related

HAAAAAAAAAAAAAAAAAAAAAAAHAAAAAAAAAAAAAAAAAAAAAAAA

Best one!!!

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S�rgio Marques
When it hurts is when it feels good ;-)
Sergio-Marques.com

HAHAHAHHAAAA!!!

how did i miss this thread the first time around?! frickin' BRILLIANT!

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Michael in Fresno
"Do you spend time with your family? Good. Because a man that doesn't spend time with his family can never be a real man" V. Corleone

I agree. My favorite is lemon water = fat ass.

This is one of the better ST necros I've seen... back to the front!

I live for Paulo's posts. They are great!

I remember when someone said he had the habit of puking at the finish line.

Paulo says, " That is a perfectly executed race.".

Just awesome.

Spot On !

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Mike Sparks


I have competed well, I have finished the race, I have kept the faith.

ROTFLMAO

i don't know what you guys are talking about. Paulo has turned over a new leaf. i got this from his Tyler thread:


i've not heard of this Facebook thing, but the man clearly wants to be liked. plus he still has that same confidence. that's nice to see.

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Eric Reid AeroFit | Instagram Portfolio
Aerodynamic Retul Bike Fitting

“You are experiencing the criminal coverup of a foreign backed fascist hostile takeover of a mafia shakedown of an authoritarian religious slow motion coup. Persuade people to vote for Democracy.”

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Twenty-five years and my life is still
Trying to get up that great big hill
of hope
For a destination

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When all is said and done. More is usually said than done
Ba Ba Booey

BHAAAHAHAHAHAHAHAHAAHAHAHAHHAAHAH....you should have put cadence though ;)