plant_based wrote:
fredly wrote:
Wow indeed. And the risk of contamination isn't exactly a small one. Recent studies put the incidence of contamination with substances that could trigger a positive test at around 28%. Interesting - luckily I’m not racing anytime soon.
If you're not racing, are you training to be in 'race shape' or for general fitness? If it's the latter, why would you bother spending $$$ on 'pre workout' vs just letting your general diet take care of your needs? Frankly, why would you bother with 'pre workout' even if you are prepping for races?