jaretj wrote:
I need to go to the gym and strength train so I can beat the 10 year olds in the lane next to me.Expensive, supervised, strength training is essential for out-swimming 10 year olds.
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Velocibuddha: Dec 27, 23 11:29
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Re: Strength Training for Swimming [jaretj]
Expensive, supervised, strength training is essential for out-swimming 10 year olds.
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- Post edited by Velocibuddha (Dawson Saddle) on Dec 27, 23 11:29