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Re: Age and the Decline [Mark Lemmon]
Mark Lemmon wrote:
Congrats on your impressive run splits! When did you start competing? What were your running times then?


I started running with 19 and had my best run splits in my early twenties: not very impressive because firstly I weighed 84 kg @1.85m and secondly I did not know a lot about training, racing and fueling. My PBs are:
Half IM 1:21
Marathon: 2:59:36 (this is a number I'll never forget)
and
10 km: 37 minutes.

Only since 10 years I get relatively better and better compared to my AG, because I'm declining slower. I even get competitive in local running races, which was not so when I was in my twenties.

One poster wrote here above I'm 90 kg, but that is not exactly right, it is about 86 or 87. As I wrote, too much due to homeworking (miss the bike commute to work).
Last edited by: longtrousers: Jan 8, 23 12:53

Edit Log:

  • Post edited by longtrousers (Dawson Saddle) on Jan 8, 23 12:53