Not swim, AQUA JOG. FWIW, Tim DeBoom used Aqua Jogging regularly while he was winning Kona (verified since we went to the same pool & I know him) & at one time considered the fastest marathoner in Ironman at his time of reign (or at least heard them say he was the fastest on the TV broadcast--not that the commentators were experts in knowing that necessarily).
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Re: Can I Run a 5min Mile at Age 50? [ericMPro]
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- Post edited by Rocky M (Dawson Saddle) on May 22, 22 21:50