Happy 100th Day to everyone.
I finished with my 100th run this morning - a 5km time trial. Pretty pleased with the time (20:50) given the complete lack of speed training I have done over the last year. Very pleased to have made it to the 100 in my second attempt despite the additional challenge of my wife and I welcoming twins in April. Due to the challenges of fitting this is around being a new parent I spent a lot of time on the treadmill (a new covid addition to the house). The challenege itself has been great at motivation me to start regular exercise again and has very much halted my weight gain post wife's birth!
Challenge Breakdown:
Treadmill Runs: 64
Outdoor: 36 (of which 12 were with the double buggy)
Practise doesn't make perfect, practice makes permanent. Only perfect practice makes perfect!
I finished with my 100th run this morning - a 5km time trial. Pretty pleased with the time (20:50) given the complete lack of speed training I have done over the last year. Very pleased to have made it to the 100 in my second attempt despite the additional challenge of my wife and I welcoming twins in April. Due to the challenges of fitting this is around being a new parent I spent a lot of time on the treadmill (a new covid addition to the house). The challenege itself has been great at motivation me to start regular exercise again and has very much halted my weight gain post wife's birth!
Challenge Breakdown:
Treadmill Runs: 64
Outdoor: 36 (of which 12 were with the double buggy)
Practise doesn't make perfect, practice makes permanent. Only perfect practice makes perfect!
Last edited by:
PrimalSteve: Feb 22, 21 0:30