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Re: Lightheaded when starting out on a run [Ai_1]
This may be an "exercised-induced migraine-like reaction." I have had similar episodes with visual scotomas during the first few miles of a long run Often triggers are early morning runs, lack of good recovery and sleep, and hot temps. I would recommend seeing your physician if headaches worsen with exercise, chest discomfort or loss of consciousness with running. Hope this is helpful.
Last edited by: drgarstang: Nov 14, 20 10:38

Edit Log:

  • Post edited by drgarstang (Xantusia) on Nov 14, 20 10:37: didn't post first attempt
  • Post edited by drgarstang (Xantusia) on Nov 14, 20 10:38: didn't post first attempt