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Re: Training question to Triathletes. Running for cycling? [GOAT12]
Without making a "blanket" statement for everyone, I will only speak for myself. Being run fit takes me to a whole new level of fitness on the bike. The reverse isn't true for me, however, I find run fitness transfers quite well to the bike. As long as you are biking regularly so your leg muscles can support your aerobic system, you'll be fine.
Last edited by: CMac90: Oct 6, 20 6:05

Edit Log:

  • Post edited by CMac90 (Cloudburst Summit) on Oct 6, 20 6:05