Without making a "blanket" statement for everyone, I will only speak for myself. Being run fit takes me to a whole new level of fitness on the bike. The reverse isn't true for me, however, I find run fitness transfers quite well to the bike. As long as you are biking regularly so your leg muscles can support your aerobic system, you'll be fine.
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Re: Training question to Triathletes. Running for cycling? [GOAT12]
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- Post edited by CMac90 (Cloudburst Summit) on Oct 6, 20 6:05