Pieman wrote:
I admit I am too heavy right now, but I thought that weight was not a penalty on a flat course?If it affects your position then yes. Also, did you not say it was a rolling course?
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If I was able to lose 10 lbs, would that lead to a decent speed gain, or would it just improve my w/kg?Again, how fast do you think you should be going? 20.6mph avg isn't slow for what seems like non-optimized equipment and position.
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