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Re: erg trainer question [synthetic]
jroden
Jul 16, 20 15:08
Views: 1283
Maybe back into it by forgetting the number and ask if you have a training goal related to riding 10 rpm, if not then adjust the duration or load to keep the revs up. Or just do the same workout in non erg and see what the number look like
Last edited by: jroden: Jul 16, 20 15:09

Edit Log:

  • Post edited by jroden (Dawson Saddle) on Jul 16, 20 15:09

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