So yes I get that ’swimming’ with tether, rubber band etc., in a small pool mainly provides a musculuar lats triceps workout, little to do with swimming? some aerobic gains in there, I dont know
But can swimming standstill in the water bound up with a rope cause your swim technique to Actually deteriorate?
Thanks
But can swimming standstill in the water bound up with a rope cause your swim technique to Actually deteriorate?
Thanks
Last edited by:
scandinavianguy: Jun 13, 20 13:33