I can end the suspense for you. Vasa is not a replacement for swimming in the pool. You won’t have gotten faster. More than likely you’ll be slower than when you left the pool. It doesn’t even mimic the stroke since you can’t rotate along the long axis of your body. The most important thing to develop for faster more efficient swimming is feel for the water. And if you aren’t in the water you are losing “feel.”

I could teach you how to meditate where you would feel better and swim faster than if you did the VASA.

Tim

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