I've also been considering a treadmill purchase.
My goal was to use healthy coping skills. I did for the most part! I'm proud of how I've been handling all this.
Last week
M: 4000 m swim
T: 6.4 mi run + 2000 m swim
W: off
T: 7.3 mi run
F: 30 mi bike
S: 40 mi bike
S: 40 mi bike
goals this week: minimal running (I've been on the bike a lot and am grateful to have that), get some research done.
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
My goal was to use healthy coping skills. I did for the most part! I'm proud of how I've been handling all this.
Last week
M: 4000 m swim
T: 6.4 mi run + 2000 m swim
W: off
T: 7.3 mi run
F: 30 mi bike
S: 40 mi bike
S: 40 mi bike
goals this week: minimal running (I've been on the bike a lot and am grateful to have that), get some research done.
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
Last edited by:
Dr. Tigerchik: Mar 26, 20 8:54