ππ»ββ wrote:
I might have come off too aggressively not my intention.
Not negating your effort, itβs just that the same effort it takes for a 3 hr marathon can now be a couple minutes sub 3 with the same output. Shoes have now become part of the PR equation
Itβs like wearing those banned swimsuits for a time check, your pr is 1:30 but then you put on the suit and magically swim 1:26 for 100m or a more exaggerated example comparing times with or without fins. The equipment is now part of the performance conversation, which in running wasnβt really the case before.
Itβs a new era.[/quote]
So I assume you run barefoot