To be a little more serious...I expect this works for pretty much anything. there's nothing specific to vegan or keto, here.
I thought this was all pretty well worn goal setting "best practice". Telling someone about your goal, helps make it "real" and increases the sense of accountability----Even if they never actively participate in holding you accountable.
I thought this was all pretty well worn goal setting "best practice". Telling someone about your goal, helps make it "real" and increases the sense of accountability----Even if they never actively participate in holding you accountable.
Last edited by:
Tom_hampton: Jan 20, 20 14:36