Shambolic wrote:
I was just playing on the post that was active the last few days 'why train hard when you can train easy' to get attention. Still a solid day in my books based on power numbers alone considering that is averaged over 8 hours and I though people would be interested in viewing.Yeah, I get it. I just think that when people hear "easy" they get the wrong impression. It's not "easy". It can be long and gruelling. 30+ hour weeks at like 250+W would grind most of us into hamburger.
The only thing that's meant by "easy" is that only a few hours of that 30+ are at FTP-or-higher.