Congrats Dr. TC - sounds like you had a winning week all around!
Moving IS stressful - keep up with the movement for stress relief plan Scheherazade.
I had an okay week. Started strong, faltered in the middle and picked myself up to get back in the game on the weekend. Goals for this week are 3 x yoga (1 done), 1 swim and 2 days on/1 day off for running until I catch up for the 100in100 challenge (goal is 50 - optimistic goal is 60+)
Moving IS stressful - keep up with the movement for stress relief plan Scheherazade.
I had an okay week. Started strong, faltered in the middle and picked myself up to get back in the game on the weekend. Goals for this week are 3 x yoga (1 done), 1 swim and 2 days on/1 day off for running until I catch up for the 100in100 challenge (goal is 50 - optimistic goal is 60+)
Last edited by:
edbikebabe: Dec 9, 19 13:06