1. Finish the swim.
2. Stay upright on the bike.
3. Run fast.

Keep you run shoes dry. Put the in a plastic grocery bag upside down. They are going to get wet, but there's something about starting with dry feet.

If you use socks have new socks for the run.

I tape my pinky and ring toes to help prevent blisters.

Wet and cold days are about execution. You don't have to be fast... Just dont slow down like everyone else does.