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measure performance to understand performance!A model of performance.
From http://bit.ly/2gHumG2 Discusses what is behind performance. INSCYD provides the details in their software from actual testing http://bit.ly/2ldZzDW Tells the coach what to train to increase the performance of the athlete.
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Jerry Cosgrove
Sports Resource Group
http://www.lactate.com
https://twitter.com/@LactatedotCom