Nerd wrote:
dude....wow....you need to loosen up your hip flexors and hamstrings big timeI'm beginning to suspect that flexibility is a largely a red herring for cyclists and triathletes. You simply need to be flexible enough.
Any pictures of your fit you are willing to share? I'd love to see the position you ended up in.
Trent Nix
Owned and operated Tri Shop
F.I.S.T. Advanced Certified Fitter | Retul Master Certified Fitter (back when those were things)