Just finishing? Or training "smart" safely and thus having a good experience?
I'd give yourself ~6 months (essentially 1 full tri season including just some "basic" training and then some specific long distance sets.
But if your asking min standard, you could probaly do it in 3 months...would you enjoy it or have a good experience- probaly not.
Brooks Doughtie, M.S.
Exercise Physiology
-USAT Level II
I'd give yourself ~6 months (essentially 1 full tri season including just some "basic" training and then some specific long distance sets.
But if your asking min standard, you could probaly do it in 3 months...would you enjoy it or have a good experience- probaly not.
Brooks Doughtie, M.S.
Exercise Physiology
-USAT Level II
Last edited by:
B_Doughtie: Apr 2, 19 12:33