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Running shoes for weight training
Is there any reason that you shouldn't use your standard running shoes for weight training? For example, does the added weight break down the cushioning faster? I don't think it's an issue, but my dad asked me this the other day and I told him I had no idea, but I didn't think it was an issue. He was mostly wondering if he should have a separate set of shoes for the weight room and running.
Last edited by: jhammond: Feb 19, 19 14:23

Edit Log:

  • Post edited by jhammond (Cloudburst Summit) on Feb 19, 19 14:23