dogchili94 wrote:
I did just that this week. I came down with a non-running induced injury (lower back) about two weeks ago. Ran through it for a week and it wasn't improving so decided to try some time off. It improved only slightly so I did an easy 30 minutes this morning
Your effort is appreciated. Maybe you should try some more time off.
dogchili94 wrote:
We'll see how it goes as I want to be fully healthy for my first attempt at 100 miles in April.
I assume that you mean a 100 mile ultra? That is something I cannot fathom. Seriously, good luck!!!
Last edited by:
Tom_hampton: Feb 8, 19 12:01