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Re: Training peaks best usage [Jloewe]
Jloewe wrote:
Yeah the more I think about it the more I think TSS is somewhat worthless. The thing I do like about it is it seems to quantify an equivalence from sport to sport. With that said bike miles are bike miles and run miles are run miles.

1 sTSS, 1 rTSS, and 1 TSS are not equivalent. This is why tracking overall TSS can be misleading (along with overall CTL). If one wants to track TSS, it's best to track individual sports TSS.

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Last edited by: stevej: Jan 18, 19 5:02

Edit Log:

  • Post edited by stevej (Dawson Saddle) on Jan 18, 19 5:02