Yes, you are right about them being so close and I should have emphasized those differences between VO2max and Threshold percentages.
I've been following the discussion about Alan's blog post on the wattage and cycling physiology groups. There's some high class bitching going on there but some good discussion as well.
I've been following the discussion about Alan's blog post on the wattage and cycling physiology groups. There's some high class bitching going on there but some good discussion as well.