triguy86 wrote:
Do yourself a massive favor and read “training and racing with a power meter” by Hunter Allen. Pretty cheap on amazon. Easy read and doesn’t take super long to get through. I promise you will get infinitely more from your new toy if you read this book. Trust me.I actually strongly feel that just getting trainerroad and doing one of the plans is a lot more useful than that book.
You will learn by doing the workouts and feeling the difficulty and impact which I found 100x more useful than just reading about it.
Trainerroad literally does all the heavy lifting of planning and detailing a power based plan. You just have choose the goal and then do it.