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Re: USRPT and Triathlon Swim Training [gary p]
Well that's interesting.

So you have a 14% fall off from usrpt 25 to 50 to 100...and a 4% from usrpt 100 to 4x400. I'm pretty much the same except for the 25 to 50 which is only 11%.... Just 20s slower :-). But, since I just started the 25s, it's probably expected they might be relatively underdeveloped (slow). Also, that percent difference is only 1/2 second and I've already noted my timing issues with my watch.

For giggles I looked up men's WR from 50 to 200.... Fall off is about 10% for each doubling for the world's best.
Last edited by: Tom_hampton: Dec 8, 18 19:40

Edit Log:

  • Post edited by Tom_hampton (Dawson Saddle) on Dec 8, 18 19:40