Quote:
Do you adjust treadmill speed for incline?No, I adjust my effort to achieve the desired HR...I don't care what speed/pace the machine tells me I am doing.
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4.1.0
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LSUfan4444: Nov 22, 18 4:30
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Re: Treadmill Incline [Calvin386]
No, I adjust my effort to achieve the desired HR...I don't care what speed/pace the machine tells me I am doing.
4.1.0
4.1.0
Edit Log:
- Post edited by LSUfan4444 (Dawson Saddle) on Nov 22, 18 4:30