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Re: for those of u logging TSS, CTL etc [peet4ride]
sorry for bumping this one.

Question for bike TSS: I commute 30mins a day on my mtb. (2x15min ride very easy usually) I use this as my recovery rides. Its about 20hrtss 6 times a week.
These 2x15min rides (120hrtss total every week) should i add these in Trainingpeaks for a 'complete' view on fatique(ATL) and form(TBS)

I have a optical hr watch so at the moment it all goes automatic to my TP account. But I don't know if this give me a false view on my training progress (performance management chart).

thank you
Last edited by: peet4ride: Aug 1, 18 10:43

Edit Log:

  • Post edited by peet4ride (Big Pines) on Aug 1, 18 10:43