jkhayc wrote:
Congratulations, a 23:30 10mi flat/rolling TT is TOTALLY an analog for a long course triathlon bike performance. Clap clap.Dammit...I just KNEW I should've added that caveat about it not being a very long distance ;-)
That said...I'm fairly certain Jordan Rapp trained mainly on his road bike while he was still a long course triathlete...just sayin'...
Edit: Oh, and that course has three 180 turnarounds, four 90 turns, and a net elevation gain...so, it's not exactly a "fast" course (you stalker :-P )
http://bikeblather.blogspot.com/