I apologize for bump an old topic from the dead, just have a few interesting observations from personal experience, maybe someone will need this information in the future I had a Morton's neuroma. It was confirmed with an ultrasound scan. The scan showed the neuroma to be 13mm by 5mm. I was told by an orthopaedic consultant surgeon that the best option for me was surgery to remove the neuroma. The pain I was getting was excruciating........like really sharp electric shocks. I had the surgery and was on crutches for 2 weeks. The result is BRILLIANT :-) No pain at all. Before the surgery I had tried cushioning in my running orthoses; but it didn't help much. I was told my neuroma was too large for a steroid injection to have a sustained benefit. The surgery removed the neuroma and also some of the actual nerve. The neuroma was between my 3rd and 4th metatarsal. As a consequence of part of the nerve been removed surgically- I now have a persistently numb area between my toes. this I must admit concerned me initially. It feels like a crease is present in my sock. However- I hardly notice it now. I get NO PAIN whatsoever now. From the shoe point of view.......I have recently started running in Hoka one Cliftons https://bestoutdooritems.com/best-running-shoes-for-mortons-neuroma-reviews/ I loved them so much that I have also got for my birthday another model of Hoka. These shoes are extremely well cushioned- the best cushioning of any shoe I have tried. Fitz- I hope the yoga sandals help. Please keep us informed how you are getting on. I certainly couldn't run with my neuroma.....it was bad enough walking. Take it easy if you are still able to run. I am guessing running 16m is just aggravating the neuroma. often look at Youtube for different videos on this topic, I will leave one here, maybe this will be useful to someone in the future
Good Luck!
https://www.youtube.com/watch?v=fptMh1FeccE
Good Luck!
https://www.youtube.com/watch?v=fptMh1FeccE