I think it takes far more dedication to staying home and doing a vasa workout then it does going even with all the issues of the pool. And we are in a age where people are riding indoors much more than ever before, but I would think for most athletes they couldnt pull off what Sam did.
85 hours on Vasa trainer + 7 hrs on endless pool to get feel of water in 2 week build up.
Brooks Doughtie, M.S.
Exercise Physiology
-USAT Level II
85 hours on Vasa trainer + 7 hrs on endless pool to get feel of water in 2 week build up.
Brooks Doughtie, M.S.
Exercise Physiology
-USAT Level II
Last edited by:
B_Doughtie: May 3, 18 11:13