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Re: ANOTHER new Ironman Boulder (2018) bike course [CCF]
CCF wrote:
Funny, I now have three different 'Ironman Boulder 2018' courses on BBS: 110.88 miles, 112.17 (yours), and 113.21. I guess it'll be about right on average!

I'm curious to know how slippery you are. BBS gives me 4:46 on NP=209 watts, would need NP=262 watts to hit 4:20. Are yours much lower?


Mine is on 263 watts @ 170 lbs

PS - my course was also 113.21 if I made the turnaround close to the tracks (which it looks like on the map)

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Last edited by: robgray: May 1, 18 10:34

Edit Log:

  • Post edited by robgray (Dawson Saddle) on May 1, 18 10:34