http://club.runthrough.co.uk/grahams-blog-to-winning-the-v50-london-marathon-the-build-up/
"I had been a keen and quite successful runner in my earlier years, but by the time I had hit my 28th birthday I'd had enough and hung my trainers for what I thought would be for good.
I began a weight training programme over the next couple of decades which I maintained until today. "
Definitely genetics for Mr Green!! From one of my world-level M50 running club mates (regular 90%+ age graded times): "Could you guess he is a Fireman, unfortunately we have never met although when we were 12 years old he won the UK Inter-counties XC champs, I was 61st."
https://www.strava.com/athletes/nbrowne1
"I had been a keen and quite successful runner in my earlier years, but by the time I had hit my 28th birthday I'd had enough and hung my trainers for what I thought would be for good.
I began a weight training programme over the next couple of decades which I maintained until today. "
Definitely genetics for Mr Green!! From one of my world-level M50 running club mates (regular 90%+ age graded times): "Could you guess he is a Fireman, unfortunately we have never met although when we were 12 years old he won the UK Inter-counties XC champs, I was 61st."
https://www.strava.com/athletes/nbrowne1