mortysct wrote:
Only PB? If they are equally fast it means that your kick is not really propulsive, just enough to keep your legs up just as much as the PB does. Imo you should 1) work on kick mechanics, probably increase plantarflexion ROM 2) Get a bigger pull bouy 8-)
According to the difference PB/without PB he swims a lot better than I do: my 400m times are 30s faster with PB compared to without. Although my pace is even without PB slightly faster than his.
Last edited by:
longtrousers: Mar 29, 18 0:14